Services and Approaches
Individual therapy is specific to you and your individualized needs meeting with a trained professional therapist to engage and work towards mental health concerns or identified problem areas/stressors
Gary Landreth has insightfully said 'Play is a child's language and toys are their words'. Play therapy is a research based model designed for all ages and targeted for kids 5-12 to be able to better process, heal, and promote autonomy by meeting them at their developmental level.
Goals of family therapy aim to create a better home environment, nurture change and development within family dynamics, and understand the unique issues a family might face.
Expressive modalities such as sand and art therapy are interventions used to deepen the understanding and insight of oneself.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based trauma approach that allows individuals to recover from the effects of trauma or other distressing life experiences.
Child Parent Psychotherapy
Child-Parent Psychotherapy is an evidence-based treatment for very young children (0-5 yo) and their caregivers who have experienced traumatic events. This approach works to strengthen the caregiver, foster parent, and/ or parent- child relationship as well as providing support with attachment, enhancing caregiving, improving problematic child behavior, and process the traumatic events.
-Currently taking self pay clients
-Insurance: soon to be paneled with BCBS, Ambetter, and Medicaid
*Sliding scale and pro-bono availabilities as appropriate and determined by individual therapists*